PROGRAMS

There’s lots of programs to choose from. It can all be done from your home, at a gym while streaming it, on vacations, or anywhere you are at. Live interactive classes or full programs that are recorded in a live setting and you follow a calendar. You get access for a full year with a Total Solution Package! Some options include: Weightlifting, Cardio, Cycling, Dance, Yoga, Pre/Post Natal, Boxing, Barre, Running, Pilates, Mindset, Low Impact.

But how do you get access to them?

It is all digital these days. Gone are the days of the DVD’s. There’s an app and a streaming service, it’s like Netflix for fitness.

SUPPLEMENTS

We have many options you can choose from:

Shakeology (superfoods), Energize (pre workout), Recover (post workout), Daily Sunshine (kids), Beachbar, Collagen, Hydrate, First Thing (focus), Last Thing (sleep), Gut Protocol

Nutrition Programs

2B Mindset, Portion Fix, 4 Week Gut Protocol, 2B Pregnant