Are you looking for ways to get fit?
Are you overwhelmed with life?
Do you not have time to get a workout in?
Do you not even know where to begin?
Do you need help with clean eating?
Recipes that the whole family will like?
Introducing the
FIGHT TO BE FIT Group
Custom programs created for the person, looking to get the results they want.
Why Me?
I was in your same shoes. I'm a busy momma of three and I was doing all I could to survive. I wanted so badly to be able to get back in shape, but couldn't find the time. I didn't know what to even do. I was a runner, but that was even hard with pushing them in the stroller. I was getting older, and the weight was harder to keep off. I had hit a plateau.
After having my third baby, something wasn't right. I didn't feel like I should. A lot of it was just chalked up to just having a baby. Then a few months later I went to the doctor for a sinus infection, to have them find a lump in my thyroid. After many tests, it was decided to have surgery. It hadn't been determined, yet, if it was malignant. When I woke up from surgery my husband told me it was cancer. They removed my entire thryoid. I then had radiation a couple of months later. I had to be quarantined and away from my family. It was such a trying time for all of us.
So I had a total mindshift change of life. I wanted to live the best and healthiest life possible. I just didn't know how. I tried going to the gym. Time and time again I would have to stop what I was doing to tend to the girls, or stop another kid from hurting them. I was completely stressed out there. I had no idea what machines to use, or even how to lift the proper weights. I started searching online to find something. I found my coach posting workouts. I started doing those workouts in addition to running. One day I contacted her. I didn't know her, but I knew she was someone who would help me. She helped me get set up with a program and eating plan. I was so nervous, because I never spend money on myself. It was a weight lifting program. It came with everything I needed and told me exactly what to do. A month of Shakeology came with it and it completely changed my life! It helped me with ALL my thyroid symptoms! I had AMAZING results with it! I fell in love! I decided the coach thing was exactly what I needed to be doing. I wanted to help others find what they were looking for. I wanted to help them feel alive again.
Fast forward a year after becoming a coach. I started feeling weird again. I knew something wasn't right. I found a new doctor and after a couple of weeks of testing, we found out my thyroid cancer had returned. That time in my lymph nodes. I had to have surgery again and they removed 7 lymph nodes, with 3 being malignant. Even in the middle of radiation. I was determined to workout and eat healthy. I will push play every single day. God is fighting for me and I have to do my part to fight to be as healthy as I can from the inside out. We all have something we're facing. It might be with health, finances, work, eating, stress, relationships, whatever it may be. We have to take the stand to change that. We have to FIGHT TO BE FIT! You are worth it! Everyone around you benefits when you take care of yourself first. I know as a momma that is so hard to do, but believe me, it's life changing!
In March of 2017 I went in for my routine 6 month follow up. There was a lymph node he had been watching since the previous surgery. We went ahead and biopsied it and it came back positive for thyroid cancer. I had surgery for the third time the day after my birthday on April 18th and they removed 22 lymph nodes and 6 were malignant. The surgery was much more aggressive and my scar goes below my old one from the previous two all the up my neck to behind my ear. It has done severe nerve and muscle damage. I'm so happy to have this platform to share and help others with their battles no matter how big or small we CAN overcome them! I'm still pushing play and finding workouts I can do and modify even through this horrific experience.
Now, I am currently in my 4th battle, but every day I FIGHT to beat this thing and I help others fight their battles, no matter what they are facing!
What's possible for you?
Picture you a month from now.
You feel lean, toned, and strong: Your waist is smaller, your biceps are bigger and the belly bloat is gone (bye bye muffin top). You have to buy new jeans in a smaller size. You are actually loving working out.
You have more energy than you know what to do with: You feel unstoppable, excited and your couch is missing you. You're able to play with your kids without being out of breath.
All systems are balancing: Your digestive system is flowing, Your sleeping through the night. Your afternoon energy crashes are a memory now. Your skin is glowing, your hair and nails are growing like crazy and you feel amazing from the inside out.
Your head is clear and focused: you're actually getting things accomplished (that's a much welcomed change). Life is easier and organized.
Your meals are clean, healthy and delicious: You have kicked that nasty sugar craving. You crave veggies instead. You even save money on your grocery bill.
You love yourself more: You are happy when you look in the mirror. You see your body with new eyes. You are at peace and see limitless possibilities with your life. You feel so proud of yourself for not quitting like in the past. Your relationships are flourishing.
I Believe That...
Good, solid nutrition is essential to your optimal health and happiness.
How you feel is more important than how you look.
Strength & confidence are sexy.
Sweat & exercise (and even a few tears) are good for you! Also essential for transformation.
No matter who you are, what your story is, or how big your goal, you can do this… it starts with a desire for change.
I believe every woman and man deserves to live in a body they love and create the life they desire.
These program are designed to help you figure out what you need to be your best self.
This is not a diet, a fad, or about deprivation. It is about creating a joyful, healthy, fit lifestyle. It's about fueling your body and transforming from the inside out. Abs are made in the kitchen.
Here's what you receive when you enroll…
Daily coaching, education, and action plans specific to weight loss, cleansing, goal setting, mindset, emotional eating, exercise, and clean eating. Access to a private Facebook group where you'll have daily support, motivation, and inspiration from myself as well as women from around the U.S. that are on the same journey as you. We post progress, share recipes, ask questions. It's said that you're far more likely to achieve your goals when you surround yourself with those on the same mission as you so this community will serve as a hugely beneficial element in helping you achieve the results you're after.
A 30 day supply of a healthy meal replacement shake. Shakeology is all all natural, organic, & non-GMO. Packed with globally sourced superfood ingredients No fake junk or stimulants. Just nutrient dense, cleansing super-food... it comes in different flavors, even vegan ones and they're so yummy! Proteins and fiber – to help reduce hunger and food cravings. Antioxidants, Phytonutrients, Vitamins, and Minerals – to helpfight free radical damage and help support a healthy immune system. Adaptogen Herbs – traditionally used to help the body adaptand respond to the effects of stress. Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion. It's like a treat for you every single day!
Shopping lists, meal plans and recipes to keep you on track with your healthy eating.
Exercise plans customized to your fitness level and interests.
An opportunity to enter into a free body transformation challenge. Because we believe that transformations are for everybody. Everyone who completes the Challenge also has the chance to win cash and prizes. Everyone receives a FREE shirt with submission of your before and after photos.
A transformed, healthier body, and a new outlook on life!
*denotes products in the challenge pack
Time Sensitive Bonuses
Sign up by the 10th of the month and receive one of the following bonuses:
$20 CASH BACK
$20 DEVOTIONAL/TRACKER BOOK
FREE ENERGIZE PACKETS
FREE SET OF FOOD CONTAINERS
Your Investment
Transformations
My first 21 days, I lost 8 inches, 5 lbs and dropped down two pant sizes! I had amazing energy, confidence and felt great from the inside out!
They were in the test group before the program released and had amazing results!
21 Day transformation!
So here's a few MAJOR non scale victories that's happening in my challenge group currently...
One week in: "I HAVE to share this.....I was needing to go upstairs to get the kids laundry from the hamper....normally I feel like an old woman with joints crackling and all.....HOWEVER, I got to the top and realized that I had just darted up the stairs without stopping! Oh my word! Those that REALLY know me - know this is HUGE! Pretty sure my hubby will not believe me ...LOL"
13 days in: "I've lost 5.5 lbs and can fit in clothes I haven't worn in over a year!"
21 days in: "Non scale victory... I bought jeans 2 sizes smaller today!!!!!! Haven't been this small since before kids!"
Brings me to tears, for real y'all! This is what it's all about!!! This is life. These are busy mommas, making the commitment to get healthier.
Battling thyroid cancer for third time and still getting results!!!
Ready for your own transformation?
Questions? Not sure this is for you or what to get?
I look forward to working with you! The time is now and I'm so excited you've decided to make a lifestyle change!
Twyla Hopper
IG: twyla.hopper
Disclaimer: Results will vary based on each individual and their level of commitment to the program. We are not here to cure any diseases, just give you some good nutrition and habits to form a healthier lifestyle. Beachbody doesn't guarantee any level of success.